KATHMANDU VALLEY CYCLING

  • Days:4 Days
  • Difficulty:Moderate
  • Country:Nepal
  • Activity:Cycling
  • Max Altitude:2,175 m (7,136 ft)
  • Accomodation:Tea House & Lodges
  • Best Season:All Seasons
  • Meals:B,L,D
5/5 Stars form 13 reviews
Cycling
4 Days Days Trip For

$ 500

KATHMANDU VALLEY CYCLING-4 Days Day/s

  • (9 Reviews)

Duration

4 Days

Days

Trip Introduction

Overview

One of the most calming experiences around cycling through the picturesque hilly landscapes is an unforgettable adventure rarely mirrored by anything else. Swinging through the wide jungle tracks heading in and out of vibrant hamlets while also enjoying the exquisite views of the Himalayas is often unmatched. And if you have been a part of any cycling experience through the folds of Hilly Nepal you know exactly what we are talking about. One to be enjoyed in its purest form, the Kathmandu Kakani Chisapani Mountain Cycling tour takes you to some of the most stunning hamlets, lush green forests and pleasant jungle tracks adorned with views of Himalayas. And while the main selling point of the trek is the cycling experience, the beauty of vibrant hamlets is not the one to be ignored. All in all, this amazing adventure provides you everything you hope to get out of a cycling tour with a bonus of stunning Hilly landscapes.  

Our cycling adventure begins from the valley as we make our way towards Kakani, located 25kms away from the capital city. Through the stunning jungle tracks, the journey for our first day offers a balanced section of ascending and descending routes and scheduled breaks for refueling. Known for its camping facility and stunning early morning views, Kakani is a perfect place to end our adventure for the day. For the next part of our journey, the route covers 67kms reaching the hamlet at Chisapani for the night. This region lies in the famous Shivapuri National park and the morning, one can witness the glorious sunrise that illuminates the breath-taking mountains and green hills.   

 Ascending through the jungle trail, we reach Nagarkot next which is well known for its stunning Himalayan views. The final day of our journey begins with views of the majestic Himalayas accommodating 8 different Himalayan ranges. Past Nagarkot, the journey descends for its majority heading back to Kathmandu.  

We here at Malla Treks Nepal have been around the travel scene for around a decade and the trust of our clients speaks for itself. We are constantly on the lookout for making sure that you get nothing but the very best of our services. For this trip, your safety and well-being take precedence while also making sure you enjoy the journey to the fullest.  

 

Short Itinerary


Day 1: Kathmandu-Kakani (25Km)


Day 2: Kakani-Chisapani (67Km)


Day 3: Chisapani-Nagarkot (35 Km)


Day 4: Nagarkot-Kathmandu (32 Km)


 

Trip Highlights

  • Relaxing adventure through the tranquil hilly landscape 
  • Traversing through the stunning Shivapuri Nagarjun National Park while enjoying the varieties of floras and faunas 
  • Relishing the stunning view of the Himalayas as seen from Chisapani  
  • Exploring  the quaint hamlet of Nagarkot which provides authentic Himalayan views

 

4 Days of walking
Pace

Approximately nine to eleven hours of walking per day on average, with some longer days

Terrain

High altitude; including steep, rocky terrain

Day 1
19km
Day 2
8km
Day 3
12km
Day 4
14km
Day 5
12km
Day 6
1km

Detailed Itinerary

Day 1

Riding out of Kathmandu we begin our day early by heading north through the descending trails over to the hamlet of Bhim Dhunga. At Mudkhu, we take a scheduled break and take some time off at the hamlet for refreshments. Upon reaching Tinpiple, we begin our long ascent which takes us 17km uphill to the campsite of Kakani. The day ends with stunning views of the sunset that stretches over the Himalayas. Overnight in Kakani.  

Food
Break Fast
Accommodation
Hotel
Transportation
Bus
Trekking
Walking Hours:-
3hrs
Walking Distance:-
39m
Altitude
Max Altitude:-
4099m
Sleeping Altitude:-
3919m

Day 2

Beginning our day with stunning early morning views coloring the hilly landscape, we wrap up our camp at Kakani. Exiting Kakani, the trail takes us through a single track inside the forests for about 8kms before mixing up with jeep trails for about 7kms. Following a series of ascends and descends, the trail takes us through the stunning forested trail which stops at Mulkharka. After having some refreshments, we continue the journey. The final stretch of our journey takes us through the final ascend stretching 3km uphill to Chisapani. Overnight in Chisapani. 

Food
Break Fast
Accommodation
Hotel
Transportation
Bus
Trekking
Walking Hours:-
3hrs
Walking Distance:-
39m
Altitude
Max Altitude:-
4099m
Sleeping Altitude:-
3919m

Day 3

Setting off from Chisapani, the trail heads through the hilly roads for about 12kms before entering the hamlet of Jhule where we stop for lunch as well as a well-earned rest. Heading through the lush green forests the next stretch of the trail is a descending one which takes us back to Manichaur where we once again meet the jeep trail. We will follow the trail for about 7 km and along the way, we can see small settlements. We arrive at Nagarkot, during the evening. Overnight in Nagarkot.

Food
Break Fast
Accommodation
Hotel
Transportation
Bus
Trekking
Walking Hours:-
3hrs
Walking Distance:-
39m
Altitude
Max Altitude:-
4099m
Sleeping Altitude:-
3919m

Day 4

The day begins early with a stunning view of sunrise that reflects over 8 of the 13 different Himalayan ranges. After a lovely Himalayan breakfast, we begin our journey by descending towards Jhule. From here, we shall ride back to Kathmandu. You have the option of exploring other sites in Kathmandu or just relaxing.  

Food
Break Fast
Accommodation
Hotel
Transportation
Bus
Trekking
Walking Hours:-
3hrs
Walking Distance:-
39m
Altitude
Max Altitude:-
4099m
Sleeping Altitude:-
3919m

NOTE:

During the trip; weather, local politics, transport or a multitude of other factors,that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Join our Fixed Departure

Included

  • Arrival & Departure: Airport – Hotel transfers – Airport (Pick Up and Drop)
  • Hotel Accommodation in Kathmandu: Hotel in Kathmandu on bed & breakfast Basis- Twin Bedroom
  • Permit: All necessary paper works: National Park permits, TIMS permit & conservation entry fee
  • Insurance: Insurance for all involved Nepalese staffs during trek
  • Member transportation: Ground Transportation with Guide as per itinerary. Stuffs Transportation: Necessary all equipment Transportation for all.
  • Member Luggage:  Up to 15 Kg per member for personal baggage during the trek carrying by porters
  • Lodging & Food: Food 3 meals a day (BDL) along with accessible accommodation at Hotel/Lodge during the trek
  • Guide and Porter: 1 English speaking Guide, Porters (2 trekkers: 1 porter) during the trek
  • Staff Salary and allowance: All Nepalese staff daily wages, salary and food and accommodation
  • First Aid Kit: A well-stocked first aid kit will be available for emergencies.

Excluded

  • Airfare and Visa: International flight fares to/from Kathmandu and Nepal entry visa fees.
  • Personal Transportation: Any personal transportation beyond the aforementioned programs.
  • Lunch and Dinner: Lunch and dinner in Kathmandu and during early returns from the trek.
  • Extra Night in Kathmandu: Any extra nights’ accommodation in Kathmandu due to early arrivals, late departures, or early returns from the trek.
  • Rescue Evacuation: Medical insurance and emergency rescue evacuation costs if required, including rescue, repatriation, medication, medical tests, and hospitalization costs.
  • Personal Expenses: Telephone, internet, battery recharge, shower, laundry, alcoholic beverages, boiled water, beer, coke, and personal trekking gear and equipment.
  • Tips: Tips for guides, porters, and staff.

Note: Any other services not mentioned in the included or excluded services list will not be covered and will be the responsibility of the trekker.

Guides

Route Map


Altitude Map

Accommodations

Basic Trekking Equipment List

                  

S.N Particular

 

Quantity Type Remarks
1 Woolen Cap     1
2 Sunglasses     1  UV protected
3 Bob Scarf/buff Mask     1
4 Warm down Jacket     1
5 Thermal Inner Layer  2 pairs
6 Gloves  1 pair
7 Sleeping Bag    1 20 + Degrees
8 Trekking Trousers & Inner Vest As per necessity
9 Trekking Shoes  1 pair   Full Ankle
10 Woolen Socks 3/4 pairs
11 Trekking Poles  1 pair
12 Water Bottle    1    Thermos  1 L+
13 Waterproof Jacket    1
14 Slippers  1 pair
15 Sun Block    1     SPF 30
16 Personal First Aid Kit    1
17 Trekking Bag    1    Rucksack  50 L+
18 Area Map    1
19 Head Light with extra battery    1

General Trekking Info


  1. Trekking at high altitudes requires warm clothing to protect you from the cold. A down jacket with a hood is a must for altitudes above 4,000 m. You can rent a down jacket for USD 30-40, but please note that in case of loss or damage, you will need to reimburse the cost of USD 150 per item.


  2. A good quality sleeping bag is essential for a comfortable night’s sleep during the trek. You can rent a 4-season sleeping bag for USD 30-40, but again, if you lose or damage the sleeping bag, you will need to reimburse the cost of USD 150 per item.


  3. Before embarking on your trek, make sure to acclimatize to the altitude by spending a few days in Kathmandu. This will help your body adjust to the change in altitude and reduce the risk of altitude sickness.


  4. It is essential to have proper trekking shoes that are comfortable and provide good traction. Make sure to break in your shoes before the trek to avoid blisters and discomfort.


  5. The weather in the Himalayas can be unpredictable, so it is crucial to pack for different weather conditions. Layers of clothing, including a waterproof jacket and pants, are recommended.


  6. Trekking poles can be a lifesaver, especially when trekking uphill or downhill. They help reduce the pressure on your knees and provide extra stability.


  7. It is important to stay hydrated while trekking. Carry a water bottle or bladder with you and make sure to drink enough water throughout the day. Avoid drinking untreated water and carry water purification tablets or a water filter.


  8. Toiletries like wet wipes and hand sanitizer are essential, especially when there is no access to running water. It is also important to carry toilet paper and dispose of it properly.


  9. Trekking in the Himalayas can be physically demanding, so it is essential to be in good physical shape. Regular exercise and cardiovascular training can help prepare your body for the trek.


  10. Respect the local culture and traditions by learning a few words in the local language and dressing modestly. Avoid giving money or sweets to children, as it can encourage a culture of begging.


  11. Trekking in the Himalayas can be an unforgettable experience, so take the time to enjoy the scenery and immerse yourself in the local culture. Take plenty of pictures, but remember to be respectful of the local customs and traditions.


FAQ

You can apply visa to Nepal through embassy or other diplomatic mission to your country also you can obtain tourist visa upon arrival at Kathmandu airport. If you prefer to use a visa service you will find many by searching on the internet, one in particular we have found reliable is CIBT: https://cibtvisas.com/

Yes, it is compulsory you should arrange your travel insurance and please insure your chosen policy also covers helicopter and medical rescue and repatriation costs.

In Kathmandu or in other cities we use 5-star hotels and in trekking or in remote areas we provide the highest quality available.

Between 1000m and 3500m the temperature could be as high as 20 deg C to 5 deg C low. At higher altitude, the temperature ranges from 20 deg C to -10 deg C. During winter it is around 10 deg colder.

Nepal is Greenwich Mean Time plus five hours and 45 minutes. That means if it’s 8:00pm in Kathmandu, it’s 9:15am in New York and 6:15am in California.

Nepal is on the 220V system. Sockets are usually the three-pin variety, but they vary. If you are planning to use something like a hairdryer or electric shaver at the hotel, bring a converter and a selection of plug adapters.

There are varieties of Food item so menu will be provided to all the clients and they can order their food according to the menu.

As long as you are in good physical shape, you do not require any hiking experience for short treks. If you are planning a trek longer than a week, you should work out or do long day hikes at home.

You should bring a one-litre water bottle with you on the trek. We prefer that you purify water yourself using iodine in order to save scarce fuel. You can also buy mineral water bottles or boiled water during the trek.

Yes, we will provide you a domestic sim card or a satellite phone from which you can make international calls. You can also buy a domestic sim card on your own in Kathmandu.

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