EVEREST BASE CAMP TREK

  • Days:11 Days
  • Difficulty:Moderate to strenuous
  • Country:Nepal
  • Activity:Trekking & Hiking
  • Max Altitude:5545m/18192ft
  • Accomodation:Tea House/Lodges
  • Best Season:Mar-May, Sept-Nov
  • Meals:B/L/D
5/5 Stars form 13 reviews
Trekking & Hiking
11 Days Days Trip For

N/A

EVEREST BASE CAMP TREK-11 Days Day/s

  • (9 Reviews)

Trip Facts

  • Geography: Mountains/Forests/Glaciers/Hills
  • Location: Solukhumbu
  • Level of Difficulty: Moderate
  • Duration of Trek: 16 Days
  • Max Altitude: 5,545m
  • Religions: Buddhism
  • Ethnic People: Sherpa
  • Accommodation: Hotels/Tea-House/Lodge
  • Transportation: Private Vehicle/Tourist Bus/Flight
  • Minimum Pax: 2

Accomodation

  • Hotel & Lodges

Meals

  • Breakfast
  • Lunch
  • Dinner

Duration

11 Days

Days

Trip Introduction

The Everest Base Camp Trek is an iconic journey through the heart of the Himalayas, where every step brings you closer to the world’s highest peak. As you traverse ancient Sherpa villages, cross swinging suspension bridges, and ascend rugged trails lined with prayer flags, the towering majesty of Everest looms ever larger. The trek winds through the Khumbu Valley, with the mighty peaks of Lhotse, Nuptse, and Ama Dablam guiding your path, their sheer scale humbling you.

Sunrise at Kala Patthar reveals Everest bathed in golden light, a sight that etches itself into your soul. The journey culminates at Base Camp, where the air is thin but the spirit soars, surrounded by a panorama of snow-capped giants that inspire awe and reverence. This trek is not just a test of endurance, but a pilgrimage to the roof of the world, a tribute to the indomitable spirit of adventure, standing at the foot of the greatest summit on Earth.

Trip Highlights

  • Panoramic Views: Experience the iconic sight of Mount Everest from Kala Patthar, with the world’s highest peaks bathed in golden sunrise.
  • Cultural Immersion: Journey through traditional Sherpa villages, where ancient Buddhist monasteries and prayer flags line the trail.
  • Khumbu Glacier: Stand at the base of Everest, surrounded by towering ice walls and the legendary Khumbu Icefall.
  • Endurance and Achievement: Conquer one of the world’s most famous trekking routes, a true pilgrimage for adventurers.

11 Days of walking
Pace

Approximately 4 to 8 of walking per day on average, with some longer days

Terrain

High altitude; including steep, rocky terrain

Day 3
8 KM
Day 4
10 KM
Day 5
5 KM
Day 6
12 KM
Day 7
9 KM
Day 8
5 KM
Day 9
8 KM
Day 10
12 KM
Day 11
13 KM
Day 12
20 KM
Day 13
19 KM

Detailed Itinerary

Day 1

Your trip starts with you arriving at Tribhuvan International Airport at Kathmandu. We’ll be welcomed by our company representative in the airport and accompanied to your hotel. In the evening, there will be a welcome dinner for the participants on the trek.

Food
Breakfast included
Accommodation
Hotel in Kathmandu
Transportation
Airport pick up and Hotel Drop by a private Vehicle
Trekking
Walking Hours:
,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

Day 2

The second day of the trip will be a sightseeing tour of some of the famous places of Kathmandu valley starting with Swayambhunath and ending with Kathmandu Durbar Square. The other sites you will visit are Pashupatinath Temple and Boudhanath. Afterward, we’ll be briefed about the trek. You can buy any items and equipment you need for the trek from Thamel.

Food
Breakfast Included
Accommodation
Hotel in Kathmandu
Transportation
transportation not included for any extra activities
Trekking
Walking Hours:
,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

Day 3

Leaving Kathmandu, you will officially start your trip to Everest Base Camp with an early flight to Lukla from where you begin trekking. A short trek downhill will take you to Phakding, the first trekking destination. The trail goes along the bank of Dudh Koshi River through lush alpine vegetation so, you can enjoy some scenic view on the way to Phakding.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
3-4 Hours,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

Day 4

After breakfast, you start trekking to Namche Bazaar, which has a wide array of lodges, shops, internet cafes, and restaurants. The trail goes uphill and requires crossing many suspension bridges. After about 2 hours, you’ll reach the entrance of Sagarmatha National Park where the park authorities will check your trekking permit. From then on, you start to trek northwards and reach Namche Bazaar around late afternoon.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
7-8 Hours,
Walking Distance:
10 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 5

On this day, you need to familiarize yourself with the climate. You need to adapt as you go to higher altitude so you spend a day in Namche acclimatizing. You can explore the Sherpa lifestyle by visiting the shops and restaurants and interacting with the people of Namche. You can get more information about Sherpa culture at Sherpa Culture Museum.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
4-5 Hours,
Walking Distance:
5 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 6

After breakfast the trail goes uphill with some downhill pathways. Along the way, you get a glimpse of famous mountains like Lhotse (8,516m), Ama Dablam (6,856m), and the Mt. Everest (8,848m) itself. Tengboche is one of the famous scenic places of the Everest region. You can visit the biggest monastery of the region, Tengboche Monastery, after visiting the monastery we will follow the rhododendron forest and descend for 25 minutes to debouche.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
6-7 hours,
Walking Distance:
12 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 7

After breakfast, you start your journey to Dingboche. You pass Pangboche, a large Sherpa settlement. A scenic view of monasteries and snow-capped mountains will accompany you today. The forests start to thin and you see breathtaking landscapes of vast lands. The trek heads east along the Imja River and passes Somare before reaching Dingboche.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
6 Hours,
Walking Distance:
9 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 8

You spend another day acclimatization since you will be moving above 5000 meters. The view of Imja and Chhukung valleys from Dingboche and the company of yaks is quite enjoyable. You can also hike to Nangkar Tshang Peak (5,616m), which takes about 2-3 hours. You get a scenic view of mountains like Ama Dablam (6,856m), the Mt. Everest (8,848m), Pumo Ri (7,165 m), and Taboche (6,367m).

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
5 hour,
Walking Distance:
5 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 9

Leaving Dingboche, you start trekking uphill to Lobuche. From this day, the trek starts to feel difficult due to high altitude. En route, you come across Dughla where there are memorial stupas for mountaineers who lost their lives. The landscape becomes very steep when you get close to Lobuche. Overnight in Lobuche.

Food
B,L,D
Accommodation
Rustic Lodge
Transportation
Trekking
Walking Hours:
5-6 Hours,
Walking Distance:
8 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 10

The first stop is Gorakshep, and the trek is relatively short and easy. After resting for some time the trek to base camp starts. The straight trail is rocky and consists of moraine as well. You cross Khumbu Glacier and icefall and the base camp comes into sight after a few hours. Now that you’ve made it to the base camp, you can soak in your triumph for a few hours. Before sunset, you descend back to Gorakshep. Overnight in Gorakshep.

Food
B,L,D
Accommodation
Rustic Lodge
Transportation
Trekking
Walking Hours:
8-9 hours,
Walking Distance:
12 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 11

Kalapatthar is famous for a picturesque sunrise view of Everest and its neighboring peaks. Early morning, you begin your trek to Kalapatthar and you reach Kalapatthar to see the stunning sun-kissed view of Everest (8,848m), Lhotse (8,516m), Nuptse (7,861m), Ama Dablam (6,856m), and Thamserku (6,608m) will greet you. Afterward, you descend back to Gorakshep. Then, the trek downhill to Pheriche starts. Overnight in Pheriche.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
8 Hours,
Walking Distance:
13 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 12

After breakfast, you leave Pheriche and descend to Namche. The downhill trek is filled with mountainous beauty, lush vegetation, Chortens and prayer flags. You will cross the villages of Pangboche, Debuche, and Tengboche, and walk with the view of Ama Dablam (6856m) on the horizon. By late afternoon, you reach your destination for overnight stay.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
7-8 Hours,
Walking Distance:
20 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 13

Leaving Namche, you head back to Lukla via Phakding. It will be your last night in the Himalayas, so enjoy while you can! The trek to Phakding is downhill and from Phakding the trail gradually goes uphill. The trekking trail also exits the Sagarmatha National Park and continues along the Dudh Koshi River. You can enjoy your last dinner with your porters and guides in Lukla. Overnight in Lukla.

Food
B,L,D
Accommodation
Standard Lodge
Transportation
Trekking
Walking Hours:
7-8 Hours,
Walking Distance:
19 KM
Altitude
Elevation Gain:
,
Elevation Loss:

Day 14

From Lukla, you catch an early flight to Kathmandu after breakfast. The flight gives you an aerial view of Everest Region. When you reach Kathmandu, you’ll be directed to your hotel where you can rest to your heart’s content. You can also explore Kathmandu as you wish. Overnight in Kathmandu.

Food
Breakfast Included
Accommodation
Hotel In Kathmandu
Transportation
Airport Pick up and Hotel Drop
Trekking
Walking Hours:
,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

Day 15

Since the weather in the Himalayan region can be unpredictable, one day is kept spare in case of bad weather. So, you might be landing in Kathmandu today. If you are already in Kathmandu then, you have the whole day to explore Kathmandu valley on your own. We recommend Patan Durbar Square, Bhaktapur Durbar Square, and Changunarayan Temple among others. You can go souvenir shopping in Thamel as well. Overnight in Kathmandu.

Food
Breakfast Included
Accommodation
Hotel in Kathmandu
Transportation
transportation not included for any extra activities
Trekking
Walking Hours:
,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

Day 16

Today, your trip comes to an end and you will depart to your home. A company representative will drop you off at Tribhuvan International Airport. We wish you a safe flight and hope you come again!

Food
Breakfast Included
Accommodation
Transportation
Hotel pick up and Airport Drop
Trekking
Walking Hours:
,
Walking Distance:
Altitude
Elevation Gain:
,
Elevation Loss:

NOTE:

Weather, local politics, transportation, or a variety of other factors beyond our control may result in a change in itinerary during the trip. However, it is very unlikely that the itinerary will be significantly altered; if changes are required, the leader will decide what the best alternative is, taking into account the best interests of the entire group. We do everything we can to minimize the impact of changes, but we cannot be held liable for the outcomes of changes or delays.

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Included

  • Arrival and Departure: Pick-up and drop-off from the airport to the hotel.
  • Hotel Accommodation: Twin sharing room with bed and breakfast basis in Kathmandu.
  • Permit: All necessary permits including National Park permits, TIMS permit, and conservation entry fees.
  • Insurance: Comprehensive insurance coverage for all Nepalese staff during the trek.
  • Member Transportation: Domestic airfare from Kathmandu to Lukla and return with a guide as per the itinerary. Transportation of necessary equipment for all.
  • Member Luggage: Each member is allowed up to 15 kg of personal baggage during the trek, carried by porters.
  • Lodging and Food: Accessible accommodation in hotels and lodges with 3 meals a day (B/L/D) during the trek.
  • Guide and Porter: One English-speaking guide and porters (2 trekkers: 1 porter) during the trek.
  • Staff Salary and Allowance: Daily wages, salary, food, and accommodation for all Nepalese staff.
  • First Aid Kit: A well-stocked first aid kit will be available for emergencies.

Excluded

  • Airfare and Visa: International flight fares to/from Kathmandu and Nepal entry visa fees.
  • Personal Transportation: Any personal transportation beyond the aforementioned programs.
  • Lunch and Dinner: Lunch and dinner in Kathmandu and during early returns from the trek.
  • Extra Night in Kathmandu: Any extra nights’ accommodation in Kathmandu due to early arrivals, late departures, or early returns from the trek.
  • Rescue Evacuation: Medical insurance and emergency rescue evacuation costs if required, including rescue, repatriation, medication, medical tests, and hospitalization costs.
  • Personal Expenses: Telephone, internet, battery recharge, shower, laundry, alcoholic beverages, boiled water, beer, coke, and personal trekking gear and equipment.
  • Tips: Tips for guides, porters, and staff.

Note: Any other services not mentioned in the included or excluded services list will not be covered and will be the responsibility of the trekker.

Route Map


Altitude Map

Accommodations

image
Hotel/Lodge
LUXURY

For those who prefer a more comfortable and luxurious trekking experience, there are a number of luxury lodges and camps available in Nepal. These lodges and camps offer comfortable rooms with private bathrooms, hot showers, and western-style toilets. Many also have a restaurant and bar, providing meals and drinks of a higher standard than you would find in teahouses. They are mostly located in popular trekking destinations like Everest Region and Annapurna Region. Luxury Service Morning Breakfast Schedule – Varieties of Breakfast Item with unlimited tea/coffee Afternoon Lunch Schedule – Lunch can be order as per need with tea and Coffee Evening Schedule – tea/coffee/Hot chocolate with popcorn/Biscuits Evening Dinner Schedule – Soup item and Dinner can be order as per need Accommodation – Comfortable Tea House with attach Bathroom Other Services – Toilet papers, boiled water as per need

image
Hotel/Lodge
STANDARD

For trekkers who want a balance of comfort and adventure, there are standard accommodation options available. These include teahouses and lodges that offer comfortable accommodation. You can expect to have a clean bed with a pillow and a blanket, and attach bathrooms with western-style toilets. Meals are usually served in the teahouse or lodge, and you can expect to find a variety of local and Western dishes. These kind of accommodations are widely found in most of the trekking routes in Nepal. Standard Service Morning Schedule – Breakfast as per need with 1 item of Tea/coffee Afternoon Schedule – Lunch as per need with 1 item tea/coffee Evening Dinner Schedule – 1 item soup, Dinner as per need with 1 item tea/coffee Accommodation – Standard Tea House with attach Bathroom

image
Hotel/Lodge
RUSTIC

For those who prefer a more authentic and rustic trekking experience, there are rustic lodges and homestays available. These lodges and homestays offer basic accommodation with shared bathrooms and squat toilets. Meals are usually prepared by the local family, and you can expect to eat simple, local dishes. This type of accommodation is mostly found in remote areas of the country, such as Upper Mustang,Upper Dolpo, Makalu, kanchanjunga, karnali region Basic Service Morning Schedule – One item Breakfast with 1 item of Tea/coffee Afternoon Schedule – One item Lunch only Evening Dinner Schedule – One item dinner only Accommodation – Basic Tea House with shared toilets

Basic Trekking Personal Equipment List

S.N

Particular

 

Quantity

Type

Remarks

1

Woolen Cap

  1

 

 

2

Sunglasses

  1

 UV protected

 

3

Bob Scarf/buff Mask

  1

 

 

4

Warm down Jacket

  1

 

 

5

Thermal Inner Layer

 2 pairs

 

 

6

Gloves

 1 pair

 

 

7

Sleeping Bag

  1

20 + Degrees

 

8

Trekking Trousers & Inner Vest

As per necessity

 

 

9

Trekking Shoes

 1 pair

  Full Ankle

 

10

Woolen Socks

3/4 pairs

 

 

11

Trekking Poles

 1 pair

 

 

12

Water Bottle

  1

  Thermos

 1 L+

13

Waterproof Jacket

  1

 

 

14

Slippers

 1 pair

 

 

15

Sun Block

  1

  SPF 30

 

16

Personal First Aid Kit

  1

 

 

17

Trekking Bag

  1

  Rucksack

 50 L+

18

Area Map

  1

 

 

19

Head Light with extra battery

  1

 

 

FAQ

You can apply visa to Nepal through embassy or other diplomatic mission to your country also you can obtain tourist visa upon arrival at Kathmandu airport. If you prefer to use a visa service you will find many by searching on the internet, one in particular we have found reliable is CIBT: https://cibtvisas.com/

Yes, it is compulsory you should arrange your travel insurance and please insure your chosen policy also covers helicopter and medical rescue and repatriation costs

In Kathmandu or in other cities we use 5-star hotels and in trekking or in remote areas we provide the highest quality available.

Between 1000m and 3500m the temperature could be as high as 20 deg C to 5 deg C low. At higher altitude, the temperature ranges from 20 deg C to -10 deg C. During winter it is around 10 deg colder.

The best time for the EBC trek is from February to May and September to December. These months offer stable weather and clear skies, ideal for trekking and mountain views.

The trek is moderately challenging due to the high altitude and long days of walking. However, it doesn’t require technical climbing skills, making it accessible to most fit and determined trekkers.

There are varieties of Food item so menu will be provided to all the clients and they can order their food according to the menu.

The standard EBC trek takes about 12-16 days, including acclimatization days. The duration depends on the route and your pace.

You should bring a one-litre water bottle with you on the trek. We prefer that you purify water yourself using iodine in order to save scarce fuel. You can also buy mineral water bottles or boiled water during the trek.

Yes, acclimatization is crucial to prevent altitude sickness. The itinerary typically includes rest days at higher altitudes, like Namche Bazaar and Dingboche, to allow your body to adjust.

Yes, you’ll need two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These are usually arranged by trekking agencies.

Altitude sickness is a serious concern. If symptoms develop, the best course of action is to descend immediately. Your guide will be trained to recognize symptoms and take appropriate measures.

Yes, you can charge devices in teahouses for a fee. It’s advisable to carry a power bank or extra batteries, especially for high-altitude sections where charging may be limited.

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